What happens in a herbal medicine consultation?
The first consultation lasts for an hour and you will be asked lots of questions about the problems you are having.
You will also be asked about your general health, so that I can build up a detailed picture of your overall health and how this might be affecting the issue you need help with at the moment.
Your nutrition matters with herbal medicine
What we eat most of the time has a huge impact on our health, so your diet will be analysed and, if necessary, I will make recommendations about how to adjust what you eat in order to feel better.
You’ll receive a bespoke herbal prescription
After discussing a strategy of how to improve your health, I will put together a mixture of herbs especially for you. There may be between 3 and 9 different herbs in your prescription.
Most people have a mixture of tinctures (herbs in a liquid form) but capsules, teas and creams can also be prescribed.